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Lose weight fast at home: avoiding damage to the body, motivation, diet, exercises, folk remedies, weekly checklist, and useful information - which should not be forgotten during weight loss.
30 March 2026
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Japanese diet for 14 days: the weight loss menu.What is the Japanese diet for 14 days.Benefits and disadvantages.Rules.Allowed products.Forbidden products.The Japanese diet is 14 days.Exit from the Japanese diet.Recipes of food.Contraindications.
14 June 2025
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For beginners, Pierre Dukan, the diet and the approximate menu give everyone the opportunity to get rid of excess kilograms in a sports load compartment.
25 April 2025
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How to lose weight fast in 7 weeks at home? Exercises, rules, diets and other useful tips for those who want to find the perfect slim figure.
30 May 2022
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How much weight can you lose in 3, 7, 14 or 30 days with a rigid drinking diet? Pros and cons, list of allowed products. Rules for exiting the diet without compromising health. Review the results.
30 May 2022
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Diet for gastritis - what can and cannot be eaten with low and high acidity.
29 May 2022
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We talk about the characteristics, advantages, disadvantages and contraindications of the buckwheat diet, and give a menu for 7 days and an overview of the diet.
29 May 2022
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The side and abdomen are classic problem areas for women. In case of violation of the diet, fat deposits accumulate in the waist area. Principles of getting rid of a fat waist. Causes of sagging sides and accumulation of fat in the waist area. The main ways to remove pages.
26 June 2021
